I had a really great swim today. The water was the perfect temperature, the night was beautiful, the moon and stars (the ones you can see in the city) were shining bright and twinkling. I couldn't find anyone to go swimming with me, and figured I'd go myself. I swam over 3000 yards, which I haven't done in a while. I'm going to start trying to increase my yardage, and get more sprinting in. I did a set of ten 50's on the 45 interval, which wasn't easy but I was really happy after I finished. I also spent a lot of time kicking and doing a poor man's pull. When I got out of the pool, I felt amazing. The bike ride home was also enchanting, because I get to see the twinkling lights of the city as I ride up, up, and up, and the air was nice and cool. Then I got home to my sweet, wonderful ball of energy named Navi, and we played for the rest of the night.
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